{"product_id":"the-grounding-disc","title":"The Grounding Disc","description":"\u003ch2 data-start=\"113\" data-end=\"138\"\u003e\u003cstrong data-start=\"116\" data-end=\"138\"\u003eThe Grounding Disc\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3 data-start=\"140\" data-end=\"194\"\u003eCalm, steady support — wherever your day takes you\u003c\/h3\u003e\n\u003cp data-start=\"196\" data-end=\"235\"\u003eMost of us carry our phones everywhere.\u003c\/p\u003e\n\u003cp data-start=\"237\" data-end=\"287\"\u003eThey keep us connected, informed, and switched on.\u003c\/p\u003e\n\u003cp data-start=\"289\" data-end=\"411\"\u003eBut they also mean our body is constantly responding to a busy, signal-filled environment — often without us realising it.\u003c\/p\u003e\n\u003cp data-start=\"413\" data-end=\"443\"\u003eOver time, that can feel like:\u003c\/p\u003e\n\u003cul data-start=\"444\" data-end=\"511\"\u003e\n\u003cli data-start=\"444\" data-end=\"465\"\u003e\n\u003cp data-start=\"446\" data-end=\"465\"\u003eLow-level tension\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"466\" data-end=\"482\"\u003e\n\u003cp data-start=\"468\" data-end=\"482\"\u003eRestlessness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"483\" data-end=\"511\"\u003e\n\u003cp data-start=\"485\" data-end=\"511\"\u003eDifficulty switching off\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"513\" data-end=\"516\"\u003e\n\u003ch3 data-start=\"518\" data-end=\"560\"\u003eA small change that makes a difference\u003c\/h3\u003e\n\u003cp data-start=\"562\" data-end=\"635\"\u003eThe Grounding Disc sits on your phone, working quietly in the background.\u003c\/p\u003e\n\u003cp data-start=\"637\" data-end=\"756\"\u003eIt helps soften the constant input your body is dealing with, so your system can stay more balanced throughout the day.\u003c\/p\u003e\n\u003cp data-start=\"758\" data-end=\"809\"\u003eNo settings.\u003cbr data-start=\"770\" data-end=\"773\"\u003eNo effort.\u003cbr data-start=\"783\" data-end=\"786\"\u003eNothing to think about.\u003c\/p\u003e\n\u003chr data-start=\"811\" data-end=\"814\"\u003e\n\u003ch3 data-start=\"816\" data-end=\"844\"\u003eWhat people often notice\u003c\/h3\u003e\n\u003cul data-start=\"846\" data-end=\"988\"\u003e\n\u003cli data-start=\"846\" data-end=\"878\"\u003e\n\u003cp data-start=\"848\" data-end=\"878\"\u003eA calmer, more steady energy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"879\" data-end=\"911\"\u003e\n\u003cp data-start=\"881\" data-end=\"911\"\u003eLess of that “wired” feeling\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"912\" data-end=\"951\"\u003e\n\u003cp data-start=\"914\" data-end=\"951\"\u003eEasier to switch off in the evening\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"952\" data-end=\"988\"\u003e\n\u003cp data-start=\"954\" data-end=\"988\"\u003eA smoother transition into sleep\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"990\" data-end=\"1069\"\u003eIt’s not about blocking your day —\u003cbr data-start=\"1024\" data-end=\"1027\"\u003eit’s about making it feel more manageable.\u003c\/p\u003e\n\u003chr data-start=\"1071\" data-end=\"1074\"\u003e\n\u003ch3 data-start=\"1076\" data-end=\"1109\"\u003eHow it fits into your routine\u003c\/h3\u003e\n\u003cp data-start=\"1111\" data-end=\"1145\"\u003eYou don’t need to change anything.\u003c\/p\u003e\n\u003cp data-start=\"1147\" data-end=\"1204\"\u003eJust place the disc on your phone and carry on as normal.\u003c\/p\u003e\n\u003cp data-start=\"1206\" data-end=\"1301\"\u003eIt moves with you — at work, at home, on the go — offering consistent support wherever you are.\u003c\/p\u003e\n\u003chr data-start=\"1303\" data-end=\"1306\"\u003e\n\u003ch3 data-start=\"1308\" data-end=\"1326\"\u003eWhy it matters\u003c\/h3\u003e\n\u003cp data-start=\"1328\" data-end=\"1378\"\u003eYour body is always responding to its environment.\u003c\/p\u003e\n\u003cp data-start=\"1380\" data-end=\"1470\"\u003eWhen that environment feels constant and busy, your system can stay slightly “on” all day.\u003c\/p\u003e\n\u003cp data-start=\"1472\" data-end=\"1573\"\u003eThe Grounding Disc helps take the edge off that background noise, so your body can stay more settled.\u003c\/p\u003e\n\u003cp data-start=\"1575\" data-end=\"1632\"\u003eAnd when your day feels calmer, your night often follows.\u003c\/p\u003e\n\u003chr data-start=\"1634\" data-end=\"1637\"\u003e\n\u003ch3 data-start=\"1639\" data-end=\"1666\"\u003eSimple, passive support\u003c\/h3\u003e\n\u003cp data-start=\"1668\" data-end=\"1717\"\u003eNo apps.\u003cbr data-start=\"1676\" data-end=\"1679\"\u003eNo tracking.\u003cbr data-start=\"1691\" data-end=\"1694\"\u003eNo new habits to build.\u003c\/p\u003e\n\u003cp data-start=\"1719\" data-end=\"1811\"\u003eJust something small, working quietly — helping your body stay closer to its natural rhythm.\u003c\/p\u003e\n\u003chr data-start=\"1813\" data-end=\"1816\"\u003e\n\u003ch3 data-start=\"1818\" data-end=\"1852\"\u003eThe foundation of better sleep\u003c\/h3\u003e\n\u003cp data-start=\"1854\" data-end=\"1888\"\u003eBetter days lead to better nights.\u003c\/p\u003e\n\u003cp data-start=\"1890\" data-end=\"1930\"\u003eThe Grounding Disc is where that starts.\u003c\/p\u003e","brand":"Equitone.Group","offers":[{"title":"One Grounding Disc","offer_id":57100488376652,"sku":null,"price":55.0,"currency_code":"GBP","in_stock":true},{"title":"Three Grounding Discs","offer_id":57100488409420,"sku":null,"price":75.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1020\/8513\/2620\/files\/Grounding_disc_image.png?v=1773139392","url":"https:\/\/myequitone.com\/products\/the-grounding-disc","provider":"My Equitone","version":"1.0","type":"link"}