{"title":"The Disc Collection","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eDiscover simple, passive support for better sleep and steady energy. The Equitone Disc Collection helps your body settle, switch off, and stay balanced. Includes the Grounding, Calming and Sleep Disc.\u003c\/p\u003e","products":[{"product_id":"the-calming-disc","title":"The Calming Disc","description":"\u003ch2 data-start=\"94\" data-end=\"117\"\u003e\u003cstrong data-start=\"97\" data-end=\"117\"\u003eThe Calming Disc\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3 data-start=\"119\" data-end=\"162\"\u003eA steadier way to move through your day\u003c\/h3\u003e\n\u003cp data-start=\"164\" data-end=\"269\"\u003eSome days feel smooth and manageable.\u003cbr data-start=\"201\" data-end=\"204\"\u003eOthers feel a bit too much — too fast, too busy, too switched on.\u003c\/p\u003e\n\u003cp data-start=\"271\" data-end=\"374\"\u003eThat constant background pressure can build without you noticing, leaving your body stuck in “go” mode.\u003c\/p\u003e\n\u003cp data-start=\"376\" data-end=\"430\"\u003eEven when you want to slow down, it’s not always easy.\u003c\/p\u003e\n\u003chr data-start=\"432\" data-end=\"435\"\u003e\n\u003ch3 data-start=\"437\" data-end=\"475\"\u003eSupport for a more balanced system\u003c\/h3\u003e\n\u003cp data-start=\"477\" data-end=\"560\"\u003eThe Calming Disc is designed to help your body stay more steady throughout the day.\u003c\/p\u003e\n\u003cp data-start=\"562\" data-end=\"677\"\u003eIt works quietly in the background, supporting a calmer, more regulated response to everything going on around you.\u003c\/p\u003e\n\u003cp data-start=\"679\" data-end=\"747\"\u003eNo need to stop what you’re doing.\u003cbr data-start=\"713\" data-end=\"716\"\u003eNo need to change your routine.\u003c\/p\u003e\n\u003cp data-start=\"749\" data-end=\"781\"\u003eJust consistent, subtle support.\u003c\/p\u003e\n\u003chr data-start=\"783\" data-end=\"786\"\u003e\n\u003ch3 data-start=\"788\" data-end=\"816\"\u003eWhat people often notice\u003c\/h3\u003e\n\u003cul data-start=\"818\" data-end=\"963\"\u003e\n\u003cli data-start=\"818\" data-end=\"862\"\u003e\n\u003cp data-start=\"820\" data-end=\"862\"\u003eFeeling less reactive to everyday stress\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"863\" data-end=\"893\"\u003e\n\u003cp data-start=\"865\" data-end=\"893\"\u003eA calmer, more even energy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"894\" data-end=\"920\"\u003e\n\u003cp data-start=\"896\" data-end=\"920\"\u003eEasier to stay focused\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"921\" data-end=\"963\"\u003e\n\u003cp data-start=\"923\" data-end=\"963\"\u003eLess of the afternoon dip or overwhelm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"965\" data-end=\"1034\"\u003eNot because the day changes —\u003cbr data-start=\"994\" data-end=\"997\"\u003ebut because your response to it does.\u003c\/p\u003e\n\u003chr data-start=\"1036\" data-end=\"1039\"\u003e\n\u003ch3 data-start=\"1041\" data-end=\"1058\"\u003eHow to use it\u003c\/h3\u003e\n\u003cp data-start=\"1060\" data-end=\"1141\"\u003eThe Calming Disc is worn on your watch strap or kept close to you during the day.\u003c\/p\u003e\n\u003cp data-start=\"1143\" data-end=\"1193\"\u003eOnce it’s there, you don’t need to think about it.\u003c\/p\u003e\n\u003cp data-start=\"1195\" data-end=\"1265\"\u003eIt simply becomes part of your day — supporting you in the background.\u003c\/p\u003e\n\u003chr data-start=\"1267\" data-end=\"1270\"\u003e\n\u003ch3 data-start=\"1272\" data-end=\"1290\"\u003eWhy it matters\u003c\/h3\u003e\n\u003cp data-start=\"1292\" data-end=\"1367\"\u003eYour nervous system is constantly adjusting to what’s happening around you.\u003c\/p\u003e\n\u003cp data-start=\"1369\" data-end=\"1471\"\u003eWhen there’s too much input, it can stay slightly overstimulated — even during normal, everyday tasks.\u003c\/p\u003e\n\u003cp data-start=\"1473\" data-end=\"1586\"\u003eThe Calming Disc helps bring that back towards balance, so your body doesn’t have to work as hard to stay steady.\u003c\/p\u003e\n\u003chr data-start=\"1588\" data-end=\"1591\"\u003e\n\u003ch3 data-start=\"1593\" data-end=\"1619\"\u003eFrom busy… to balanced\u003c\/h3\u003e\n\u003cp data-start=\"1621\" data-end=\"1663\"\u003eThis isn’t about switching off completely.\u003c\/p\u003e\n\u003cp data-start=\"1665\" data-end=\"1759\"\u003eIt’s about feeling more in control, more level, and more at ease as you move through your day.\u003c\/p\u003e\n\u003chr data-start=\"1761\" data-end=\"1764\"\u003e\n\u003ch3 data-start=\"1766\" data-end=\"1796\"\u003eBetter days, better nights\u003c\/h3\u003e\n\u003cp data-start=\"1798\" data-end=\"1890\"\u003eWhen your system feels more balanced during the day, it’s much easier to wind down at night.\u003c\/p\u003e\n\u003cp data-start=\"1892\" data-end=\"1934\"\u003eThe Calming Disc helps create that bridge.\u003c\/p\u003e","brand":"Equitone.Group","offers":[{"title":"Default Title","offer_id":56515456270668,"sku":null,"price":55.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1020\/8513\/2620\/files\/Calming_disc_image_-_Premium.png?v=1773137385"},{"product_id":"the-sleep-disc","title":"The Sleep Disc","description":"\u003ch2 data-start=\"103\" data-end=\"124\"\u003e\u003cstrong data-start=\"106\" data-end=\"124\"\u003eThe Sleep Disc\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3 data-start=\"126\" data-end=\"172\"\u003eSupport for deeper, more restorative sleep\u003c\/h3\u003e\n\u003cp data-start=\"174\" data-end=\"229\"\u003eYou can feel tired…\u003cbr data-start=\"193\" data-end=\"196\"\u003eand still struggle to switch off.\u003c\/p\u003e\n\u003cp data-start=\"231\" data-end=\"325\"\u003eThat’s often not about needing more sleep —\u003cbr data-start=\"274\" data-end=\"277\"\u003eit’s about your body not fully settling into it.\u003c\/p\u003e\n\u003cp data-start=\"327\" data-end=\"424\"\u003eWhen your system stays slightly “on,” sleep can become lighter, more broken, and less refreshing.\u003c\/p\u003e\n\u003chr data-start=\"426\" data-end=\"429\"\u003e\n\u003ch3 data-start=\"431\" data-end=\"473\"\u003eHelping your body wind down, naturally\u003c\/h3\u003e\n\u003cp data-start=\"475\" data-end=\"551\"\u003eThe Sleep Disc is designed to support your body as it transitions into rest.\u003c\/p\u003e\n\u003cp data-start=\"553\" data-end=\"683\"\u003ePlaced near your bed, it works quietly in the background — helping your system settle so sleep can come more easily and go deeper.\u003c\/p\u003e\n\u003cp data-start=\"685\" data-end=\"734\"\u003eNo routines.\u003cbr data-start=\"697\" data-end=\"700\"\u003eNo techniques.\u003cbr data-start=\"714\" data-end=\"717\"\u003eNothing to learn.\u003c\/p\u003e\n\u003chr data-start=\"736\" data-end=\"739\"\u003e\n\u003ch3 data-start=\"741\" data-end=\"769\"\u003eWhat people often notice\u003c\/h3\u003e\n\u003cul data-start=\"771\" data-end=\"912\"\u003e\n\u003cli data-start=\"771\" data-end=\"802\"\u003e\n\u003cp data-start=\"773\" data-end=\"802\"\u003eFalling asleep more quickly\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"803\" data-end=\"827\"\u003e\n\u003cp data-start=\"805\" data-end=\"827\"\u003eSleeping more deeply\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"828\" data-end=\"863\"\u003e\n\u003cp data-start=\"830\" data-end=\"863\"\u003eFewer wake-ups during the night\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"864\" data-end=\"912\"\u003e\n\u003cp data-start=\"866\" data-end=\"912\"\u003eWaking up feeling clearer and more refreshed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"914\" data-end=\"994\"\u003eNot because you’re forcing sleep —\u003cbr data-start=\"948\" data-end=\"951\"\u003ebut because your body is more ready for it.\u003c\/p\u003e\n\u003chr data-start=\"996\" data-end=\"999\"\u003e\n\u003ch3 data-start=\"1001\" data-end=\"1018\"\u003eHow to use it\u003c\/h3\u003e\n\u003cp data-start=\"1020\" data-end=\"1107\"\u003ePlace the Sleep Disc near your bed — on your bedside table or close to where you sleep.\u003c\/p\u003e\n\u003cp data-start=\"1109\" data-end=\"1149\"\u003eOnce it’s there, just leave it in place.\u003c\/p\u003e\n\u003cp data-start=\"1151\" data-end=\"1221\"\u003eIt becomes part of your sleep environment, working quietly each night.\u003c\/p\u003e\n\u003chr data-start=\"1223\" data-end=\"1226\"\u003e\n\u003ch3 data-start=\"1228\" data-end=\"1246\"\u003eWhy it matters\u003c\/h3\u003e\n\u003cp data-start=\"1248\" data-end=\"1284\"\u003eSleep isn’t something you can force.\u003c\/p\u003e\n\u003cp data-start=\"1286\" data-end=\"1352\"\u003eIt happens when the body feels safe, settled, and ready to let go.\u003c\/p\u003e\n\u003cp data-start=\"1354\" data-end=\"1417\"\u003eIn a busy, modern environment, that doesn’t always come easily.\u003c\/p\u003e\n\u003cp data-start=\"1419\" data-end=\"1514\"\u003eThe Sleep Disc helps create the conditions where your body can relax into sleep more naturally.\u003c\/p\u003e\n\u003chr data-start=\"1516\" data-end=\"1519\"\u003e\n\u003ch3 data-start=\"1521\" data-end=\"1558\"\u003eA quieter night, a better morning\u003c\/h3\u003e\n\u003cp data-start=\"1560\" data-end=\"1610\"\u003eWhen sleep improves, everything else feels easier.\u003c\/p\u003e\n\u003cp data-start=\"1612\" data-end=\"1663\"\u003eMore energy.\u003cbr data-start=\"1624\" data-end=\"1627\"\u003eClearer thinking.\u003cbr data-start=\"1644\" data-end=\"1647\"\u003eBetter recovery.\u003c\/p\u003e\n\u003chr data-start=\"1665\" data-end=\"1668\"\u003e\n\u003ch3 data-start=\"1670\" data-end=\"1700\"\u003eSimple, consistent support\u003c\/h3\u003e\n\u003cp data-start=\"1702\" data-end=\"1758\"\u003eNo apps.\u003cbr data-start=\"1710\" data-end=\"1713\"\u003eNo tracking.\u003cbr data-start=\"1725\" data-end=\"1728\"\u003eNo pressure to “sleep better.”\u003c\/p\u003e\n\u003cp data-start=\"1760\" data-end=\"1857\"\u003eJust something small, helping your body do what it’s designed to do —\u003cbr data-start=\"1829\" data-end=\"1832\"\u003erest, reset, and restore.\u003c\/p\u003e","brand":"Equitone.Group","offers":[{"title":"Default Title","offer_id":56515462299980,"sku":null,"price":55.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1020\/8513\/2620\/files\/Sleep_disc_image.png?v=1773139369"},{"product_id":"the-grounding-disc","title":"The Grounding Disc","description":"\u003ch2 data-start=\"113\" data-end=\"138\"\u003e\u003cstrong data-start=\"116\" data-end=\"138\"\u003eThe Grounding Disc\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3 data-start=\"140\" data-end=\"194\"\u003eCalm, steady support — wherever your day takes you\u003c\/h3\u003e\n\u003cp data-start=\"196\" data-end=\"235\"\u003eMost of us carry our phones everywhere.\u003c\/p\u003e\n\u003cp data-start=\"237\" data-end=\"287\"\u003eThey keep us connected, informed, and switched on.\u003c\/p\u003e\n\u003cp data-start=\"289\" data-end=\"411\"\u003eBut they also mean our body is constantly responding to a busy, signal-filled environment — often without us realising it.\u003c\/p\u003e\n\u003cp data-start=\"413\" data-end=\"443\"\u003eOver time, that can feel like:\u003c\/p\u003e\n\u003cul data-start=\"444\" data-end=\"511\"\u003e\n\u003cli data-start=\"444\" data-end=\"465\"\u003e\n\u003cp data-start=\"446\" data-end=\"465\"\u003eLow-level tension\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"466\" data-end=\"482\"\u003e\n\u003cp data-start=\"468\" data-end=\"482\"\u003eRestlessness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"483\" data-end=\"511\"\u003e\n\u003cp data-start=\"485\" data-end=\"511\"\u003eDifficulty switching off\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"513\" data-end=\"516\"\u003e\n\u003ch3 data-start=\"518\" data-end=\"560\"\u003eA small change that makes a difference\u003c\/h3\u003e\n\u003cp data-start=\"562\" data-end=\"635\"\u003eThe Grounding Disc sits on your phone, working quietly in the background.\u003c\/p\u003e\n\u003cp data-start=\"637\" data-end=\"756\"\u003eIt helps soften the constant input your body is dealing with, so your system can stay more balanced throughout the day.\u003c\/p\u003e\n\u003cp data-start=\"758\" data-end=\"809\"\u003eNo settings.\u003cbr data-start=\"770\" data-end=\"773\"\u003eNo effort.\u003cbr data-start=\"783\" data-end=\"786\"\u003eNothing to think about.\u003c\/p\u003e\n\u003chr data-start=\"811\" data-end=\"814\"\u003e\n\u003ch3 data-start=\"816\" data-end=\"844\"\u003eWhat people often notice\u003c\/h3\u003e\n\u003cul data-start=\"846\" data-end=\"988\"\u003e\n\u003cli data-start=\"846\" data-end=\"878\"\u003e\n\u003cp data-start=\"848\" data-end=\"878\"\u003eA calmer, more steady energy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"879\" data-end=\"911\"\u003e\n\u003cp data-start=\"881\" data-end=\"911\"\u003eLess of that “wired” feeling\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"912\" data-end=\"951\"\u003e\n\u003cp data-start=\"914\" data-end=\"951\"\u003eEasier to switch off in the evening\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"952\" data-end=\"988\"\u003e\n\u003cp data-start=\"954\" data-end=\"988\"\u003eA smoother transition into sleep\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"990\" data-end=\"1069\"\u003eIt’s not about blocking your day —\u003cbr data-start=\"1024\" data-end=\"1027\"\u003eit’s about making it feel more manageable.\u003c\/p\u003e\n\u003chr data-start=\"1071\" data-end=\"1074\"\u003e\n\u003ch3 data-start=\"1076\" data-end=\"1109\"\u003eHow it fits into your routine\u003c\/h3\u003e\n\u003cp data-start=\"1111\" data-end=\"1145\"\u003eYou don’t need to change anything.\u003c\/p\u003e\n\u003cp data-start=\"1147\" data-end=\"1204\"\u003eJust place the disc on your phone and carry on as normal.\u003c\/p\u003e\n\u003cp data-start=\"1206\" data-end=\"1301\"\u003eIt moves with you — at work, at home, on the go — offering consistent support wherever you are.\u003c\/p\u003e\n\u003chr data-start=\"1303\" data-end=\"1306\"\u003e\n\u003ch3 data-start=\"1308\" data-end=\"1326\"\u003eWhy it matters\u003c\/h3\u003e\n\u003cp data-start=\"1328\" data-end=\"1378\"\u003eYour body is always responding to its environment.\u003c\/p\u003e\n\u003cp data-start=\"1380\" data-end=\"1470\"\u003eWhen that environment feels constant and busy, your system can stay slightly “on” all day.\u003c\/p\u003e\n\u003cp data-start=\"1472\" data-end=\"1573\"\u003eThe Grounding Disc helps take the edge off that background noise, so your body can stay more settled.\u003c\/p\u003e\n\u003cp data-start=\"1575\" data-end=\"1632\"\u003eAnd when your day feels calmer, your night often follows.\u003c\/p\u003e\n\u003chr data-start=\"1634\" data-end=\"1637\"\u003e\n\u003ch3 data-start=\"1639\" data-end=\"1666\"\u003eSimple, passive support\u003c\/h3\u003e\n\u003cp data-start=\"1668\" data-end=\"1717\"\u003eNo apps.\u003cbr data-start=\"1676\" data-end=\"1679\"\u003eNo tracking.\u003cbr data-start=\"1691\" data-end=\"1694\"\u003eNo new habits to build.\u003c\/p\u003e\n\u003cp data-start=\"1719\" data-end=\"1811\"\u003eJust something small, working quietly — helping your body stay closer to its natural rhythm.\u003c\/p\u003e\n\u003chr data-start=\"1813\" data-end=\"1816\"\u003e\n\u003ch3 data-start=\"1818\" data-end=\"1852\"\u003eThe foundation of better sleep\u003c\/h3\u003e\n\u003cp data-start=\"1854\" data-end=\"1888\"\u003eBetter days lead to better nights.\u003c\/p\u003e\n\u003cp data-start=\"1890\" data-end=\"1930\"\u003eThe Grounding Disc is where that starts.\u003c\/p\u003e","brand":"Equitone.Group","offers":[{"title":"One Grounding Disc","offer_id":57100488376652,"sku":null,"price":55.0,"currency_code":"GBP","in_stock":true},{"title":"Three Grounding Discs","offer_id":57100488409420,"sku":null,"price":75.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1020\/8513\/2620\/files\/Grounding_disc_image.png?v=1773139392"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1020\/8513\/2620\/collections\/Equitone_products_and_packaging_1.png?v=1774449393","url":"https:\/\/myequitone.com\/collections\/the-disc-collection.oembed","provider":"My Equitone","version":"1.0","type":"link"}